OTR STUDIO SERVICES
- YOGA GROUP CLASSES AND PRIVATE SESSIONS:
The essence of yoga is remembering who we are. Everyone is naturally encoded with everything required to live their inherent radiance.
Yoga aims to empower and inspire those who are committed to cultivate higher vibrancy in their own lives, offering them a tool for self- discovery and a powerful transformative experience. Through an approach that is gradual and gentle, experience how the subtle power of yoga works with all aspects of your being — physical, psychological, and spiritual. Rediscover and enjoy your natural strength, suppleness, vigor, and health.
We offer a wide range of yoga classes from beginners , kids , couples , private ,advanced and more !
Whether you are an executive or the owner of a successful small business looking to find balance between the demands of work and the needs of your family, Perhaps you are a musician, a writer, or an artist looking for a creative breakthrough, or a doctoral candidate looking for the perfect thesis. You might even be a twenty-something techno whiz entrepreneur with a brilliant idea for a product or service that will change the world forever. Maybe you just want to figure out how to have more fun....
Whatever your circumstances, goals or dreams might be, the bottom line is that your life is in transition. And you are determined to make your life be what you want it to be! That's where a Professional Life Coach comes in: We will help you turn your dreams into reality!!
Find your place of solitude. Meditation gives you a safe place to rest and come back to yourself . In the silence you will hear your inner voice .
Meditation gives you heightened concentration, more willpower, higher cognitive functioning, less stress and better sleep.
Yoga and mindfulness program in schools is a program that promotes social, emotional and physical wellness. By providing training and resources, we empower schools to meet improvement goals while preparing students for a lifetime of success.
Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day.
- SPACE RENTAL FOR CLASSES AND WORKSHOPS
Book our space for your own special events. Call us for more information 07 9716 3290
Over The Rainbow offers monthly workshops conducted by national and international speakers and gurus , keep checking our event calendar !